Nature-based programs
Nature healing experiencing
Time: 1 session, 2.5 hours
Number of people: fewer than 20 people
Goal: strengthen personal connection with nature
Activities: relaxation via sensory experiences in nature, individual reflection
exercises, large group sharing
Back to the nature’s home
Time: 1 session, 2.5 hours
Number of people: approximately 15 people
Goal: enhance sense of belonging and the cohesion of employees
Activities: relaxation via sensory experiences in nature, a collective reflective exercise, small group and large group sharing
Psycho-nature emotional management group
Time: Eight sessions, 2 hours per session
Number of people: within 8 people (employees or the general public who want to improve emotional management)
Goal: restore inner peacefulness, learn to deal with maladaptive cognition precipitating negative emotions, enhance wholistic well-being by connecting with nature
Activities: relaxation via sensory experiences in nature, nature or gardening activities, mindfulness exercises, reflection exercises, small group and large group sharing
Dr. Yeung will also customize nature healing plans for individuals or institutions.